Jersey City

Jersey City Writers at Art House Productions

Tonight I will be reading short fiction written by Sarah T. Jewell as part of the Jersey City Writers and Art House Productions genre event series. The event Zap! Pow! Bam! Superheroes & Supervillains: A night of dynamic dare-do-well & dastardly deeds features work by local writers read by actors. The evening will feature author, Keith R.A. DeCandido, American science […]

More

Find a meditation buddy

For the first time this past weekend, I sat in meditation with my family members. An impromptu session of yoga turned into a seated ten-minute meditation practice. I guided the group in, which consisted of my siblings, mother, and oldest nephew. Each individual has had their own meditation practice in one form or another but […]

More

Poem selected for publication

I’m happy to share that my poem, “Anoche,” was selected as the top poem for a National Poetry Month contest held by the Jersey City Independent (JCI) and Jersey City Writers. The poem is one of three that will be featured and published by the JCI during the month of April. I’ll also have the opportunity to read the poem […]

More

Music and Mantra: Being with Sound

As you go about your day, you may have words you repeat to yourself as a reminder, as a way to boost your confidence, or perhaps as words you live by. Sometimes you may find yourself repeating a mantra or something said in a yoga class. Thoughts or phrases you return to can have a […]

More

Making yoga more accessible to Latinos in Jersey City

In a recent piece by Yoga in the Heights writer Laryssa Wirstiuk,’“Yoga Blend” Brings Yoga to Jersey City’s Latino Community,” I describe how the idea came about for “Yoga Blend,” a bilingual Hatha-Vinyasa class. Check it out:  “Yoga Blend” Brings Yoga to Jersey City’s Latino Community. A new class offering at Yoga in the Heights, Yoga Blend is a […]

More