May all sentient beings enjoy happiness and the root of happiness. May we be free from suffering and the root of suffering. May we not be separated from the great happiness devoid of suffering. May we dwell in the great equanimity free from passion, aggression, and prejudice. —The Four Limitless Ones from Comfortable with Uncertainty by Pema Chödrön— In honoring the 49 lives lost this past Sunday during the mass shooting in Orlando, Florida, as well as the survivors, family […]

Categories: Healing, Meditation • Tags: Equanimity, Happiness, Healing, Love, Meditation