adriana rambay fernández

writer poet artist

Main menu

Skip to content
  • Home
  • Bio
  • Writing
  • Yoga
  • Contact

Tag: Healing

Show Grid Show List

Post navigation

May all sentient beings…

*** by adriana

May all sentient beings enjoy happiness and the root of happiness. May we be free from suffering and the root of suffering. May we not be separated from the great happiness devoid of suffering. May we dwell in the great equanimity free from passion, aggression, and prejudice. —The Four Limitless Ones from Comfortable with Uncertainty by Pema Chödrön— In honoring the 49 lives lost this past Sunday during the mass shooting in Orlando, Florida, as well as the survivors, family […]

Categories: Healing, Meditation • Tags: Equanimity, Happiness, Healing, Love, Meditation

Music and Mantra: Being with Sound

*** by adriana

As you go about your day, you may have words you repeat to yourself as a reminder, as a way to boost your confidence, or perhaps as words you live by. Sometimes you may find yourself repeating a mantra or something said in a yoga class. Thoughts or phrases you return to can have a powerful effect on your perceptions and behavior. Mantras especially can serve as a way to calm the mind, allow for healing, and open the heart […]

Categories: Events, Healing, Jersey City, Meditation, Uncategorized, Yoga • Tags: Healing, Jersey City, Mantra, Meditation, Yoga

Post navigation

Enter your email address to follow this blog and receive notifications of new posts by email.

Contact information

1.201.497.0710
AdrianaRambayFernandez(at)gmail.com
Create a website or blog at WordPress.com
  • Follow Following
    • adriana rambay fernández
    • Join 108 other followers
    • Already have a WordPress.com account? Log in now.
    • adriana rambay fernández
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...