adriana rambay fernández

writer poet artist yogi

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Tag: Creativity

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Enter stillness to practice listening

*** by Adriana

On a stretch of highway near Great Barrington, MA, I was called to stop at a dirt road framed by trees (pictured above). On one side a cemetery hid in the shade and on the other a green, grassy lawn stretched into the sunlight. The road felt majestic like the trees were tall knights guarding a secret passage. And the road’s existence itself felt hidden, especially to me as someone who wasn’t from the area but rather enjoying an extended […]

Categories: Meditation, Poetry, Travel, Writing • Tags: Creativity, Inspiration, Meditation, nature, Poetry, Stillness, Travel, Writing

Poem selected for publication

*** by Adriana

I’m happy to share that my poem, “Anoche,” was selected as the top poem for a National Poetry Month contest held by the Jersey City Independent (JCI) and Jersey City Writers. The poem is one of three that will be featured and published by the JCI during the month of April. I’ll also have the opportunity to read the poem on April 13, 2016 at a literary reading being held at Barrow Mansion at 7 p.m. The event is being hosted by JCW, JCI, and […]

Categories: Events, Jersey City, Poetry, Uncategorized, Writing • Tags: Creativity, Jersey City, Jersey City Writers, National Poetry Month, Poetry, Poetry Reading, Writing

Upcoming Yoga and Writing class

*** by Adriana

Tune in and tap into your creativity with a Yoga & Writing class on Sunday, April 10 at 1:15pm in Jersey City.

Categories: Jersey City, Meditation, Writing, Yoga • Tags: Creativity, Jersey City, Jersey City Writers, Meditation, Writing, Yoga

Adriana Rambay

Start where you are

*** by Adriana

When you are at a loss about where to begin any practice, start where you are. Start where you are, and then again, start where you are. Each time you return to make an effort to change a habit, to shift a perspective, to be more open, start in that space of acceptance. Accept all of you including all of your stuff–that baggage that weighs a ton packed with emotions, fears, anxiety, stress, regret, pain, sadness–all of it. Starting where […]

Categories: Meditation, Writing, Yoga • Tags: Acceptance, Creativity, Meditation, Motivation, Writing, Yoga

Yoga and Writing Series in Jersey City

Movement to unlock creativity

*** by Adriana

When I close my eyes and settle into savasana at the end of a yoga class, the final relaxation pose, I am often flooded with scenes from future stories. In this state of total relaxation, creativity blossoms, characters manifest, and ideas multiply. To explore this state of creative inspiration with fellow writers, I am leading a series of Yoga & Writing classes for Jersey City Writers beginning on February 22, 2015 at Yoga in the Heights from 12:30 p.m. to […]

Categories: Events, Fiction, Jersey City, Meditation, Poetry, Writing, Yoga • Tags: Craft, Creativity, Events, expressive writing, Writing, Yoga

Celebrating a growing community of writers

*** by Adriana

When you stumble upon fellow scribes who share a similar passion and joy for writing, hold on fast. Don’t let go of opportunities to connect and get out of your cave to practice, share, and collaborate. In the past few years Jersey City Writers (JCW) has provided ongoing support to local writers through regular workshops, marathons, and special events. It is wonderful to be a member of a community that keeps me writing. Take a moment to read some of JCW’s […]

Categories: Jersey City, Writing • Tags: Connections, Craft, Creativity, Discipline, Events, Fiction, Jersey City Writers, Writing

Puddy napping

On habits of highly productive writers

*** by Adriana

Napping was not on a recent list of habits of highly productive writers featured in The Chronicle of Higher Education but I think it should be. Napping is a practice in letting go of any judgment about doing nothing. When you sit down at your desk and stare at a blank screen you are sitting down at your desk and staring at a blank screen—not doing much. But that’s okay. In that space, the mind rests and reboots, if you […]

Categories: Writing • Tags: Creativity, Inspiration, Stillness, Writing

Allow space to create

*** by Adriana

I noticed the cow standing guard at a clearing in the woods. He had wandered into the forest and watched as we trekked to an area of moss-covered rocks. It was sometime after 8 a.m. on a Saturday morning. I had led a group on a hike during a recent Jersey City Writers rustic retreat in Mount Vernon, New Jersey. About 11 of us were staying in a farmhouse for a weekend writing immersion. Could we be as diligent and […]

Categories: Jersey City, Travel, Writing • Tags: Creativity, Hiking, Inspiration, Jersey City Writers, Mount Vernon, nature, New Jersey, Retreat, Travel, Writing

Chasing the sunrise

*** by Adriana

You can always return to chasing the sunrise until you get back to your normal or figure out what a normal writing routine looks like for you. What matters is returning to the practice day after day.

Categories: Jersey City, Meditation, Writing • Tags: Craft, Creativity, Discipline, Practice, Sunrise, Writing

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AdrianaRambayFernandez(at)gmail.com
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adriana rambay fernández
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