adriana rambay fernández

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Tag: Mantra

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Music and Mantra: Being with Sound

*** by adriana

As you go about your day, you may have words you repeat to yourself as a reminder, as a way to boost your confidence, or perhaps as words you live by. Sometimes you may find yourself repeating a mantra or something said in a yoga class. Thoughts or phrases you return to can have a powerful effect on your perceptions and behavior. Mantras especially can serve as a way to calm the mind, allow for healing, and open the heart […]

Categories: Events, Healing, Jersey City, Meditation, Uncategorized, Yoga • Tags: Healing, Jersey City, Mantra, Meditation, Yoga

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