adriana rambay fernández

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Tag: Strength

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Accept the snow person inside.

Embrace your winter you

*** by Adriana

When the winter sun arrives change is inevitable. I feel a profound shift, inside and out, from my heels to my hair. I get the winter blues, spend more time indoors, and crave ice cream and pizza, which I would love to be able to subsist on to get me through the winter. I constantly fight the urge to fall into a deep slumber and hibernate until March. Staying on track with everything—whether it is yoga, writing, or eating healthy—seems […]

Categories: Meditation, Yoga • Tags: Acceptance, Change, Healing, Meditation, Stability, Strength, winter, Yoga

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1.201.497.0710
AdrianaRambayFernandez(at)gmail.com
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